Are you exercising your body but forgetting about your face?
Just as your body needs regular activities to stay fit and taunted, 57 muscles in the face and neck need specific exercises to remain firm, lifted, and the skin attached to the muscles smooth and taunted, wrinkles and lines free.
You can lift, tone, sculpt and train facial muscles to stay still, reduce fine lines and deep-set wrinkles with regular face yoga practice avoiding interventions such as Botox and fillers.
As the face and neck muscles are much smaller than muscles in the body, it takes less time to strengthen and tone them.
Face Yoga is a natural way of looking and feeling younger, happier, and healthier 🖤.